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Our Team

We, Mandy Loes and Sybille Blitgen, are CF-OL1 trainers,  Adaptive and Inclusive Trainers (AIT) and Precision Nutrition Level 1 holders and owners of CrossFit Iron Sparks. Our vision is to create an inclusive atmosphere of fun and well-being while improving people's health and lifestyle. 

CrossFit truly is for everyone, regardless of age, gender or ability. We are convinced that bringing people the fun in doing something for their health will greatly benefit their lifestyle but also give them strength, endurance, stamina and a new found will to persevere.  

mandy owner
sybille owner